Managing mindfulness and wellness

Monday, 18 October, 2021 - 10:00 to 12:00
Linskill Centre, Linskill Terrace, North Shields, NE30 2AY

Join North Tyneside VODA for a Sector Connector session on managing mindfulness and wellness.

During this free in-person Sector Connector session for the North Tyneside voluntary and community sector, Phil Waugh will explore how organisations can help staff and volunteers with their wellbeing using 'smugness-free' and 'jargon-free' mindfulness techniques.

In promoting wellness, the session will look at using positive psychology and mixing ‘hippy’ with science - remembering that it is important to keep what works and bin what doesn’t.

No prior mindfulness experience is needed and scepticism is welcomed.

To book your free place at this in-person event, visit Eventbrite.

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