This free mental health first aid awareness course is a three-hour introduction to mental health. By the end of this course, participants will be mental health aware and be able to:
- Define mental health and emotional wellbeing.
- Relate to young people’s experiences.
- Recognise some signs of mental health distress.
- Start a supportive conversation with young people about mental ill health.
- Practise self-care.
The course is facilitated by Mark Oliver, Street Games Training Academy, as part of the North East Youth Alliance workforce development offer.